by Joe Berti | Aug 31, 2015 | Better Skin |
Fountain of Youth: Found in a Freezer To this day, the Fountain of Youth has yet to be discovered, but with the use of whole-body cryotherapy, we are getting closer to reversing the effects and visible signs of aging, leaving one with better skin than they had 3...
by Joe Berti | Aug 31, 2015 | Athletic Recovery, Reduce Inflammation |
The cold-comparison: Whole-Body Cryotherapy vs Ice Bath The technique of using cryotherapy for athletic recovery has been around and used by pro-athletes, weekend warriors, and competitors of all levels. Whole-body cryotherapy in a cryogenic chamber has increased in...
by Joe Berti | Aug 31, 2015 | Pain Management, Reduce Inflammation |
Inflammation indicates the body is trying to heal itself. Whether the result of a physical injury or infection, inflammation can also occur in times of stress or as a reaction to alcohol or toxins. While it is a protective immune response to clear out damaged tissue...
by Joe Berti | Aug 28, 2015 | Weight Loss |
Can you really burn 500 to 800 calories with only 3 minutes of ‘work’, and frankly, can simply (with)standing 3 minutes of subfreezing temperatures be considered work? What makes cryotherapy different and how does it actually work to burn the calories it claims? The...